North Forsyth Training & Fitness

Group Classes

CLASSES ARE LED BY OUR COACHES, WHERE WE USE A COMBINATION OF CARDIO, BODYWEIGHT AND WEIGHTS TO MAXIMIZE YOUR TIME WITH US. WE PLACE EMPHASIS ON YOUR SAFETY, MODIFYING TO YOUR AGE AND FITNESS LEVEL WITH NEW WORKOUTS DAILY!
Equipment & Space

WITH MORE THAN 4,000+ SQ ft OF SPACE, YOU ARE GUARANTEED TO HAVE MORE THAN ENOUGH ROOM TO COME IN AND CRUSH YOUR GOALS! NEVER FIND YOURSELF WAITING ON EQUIPMENT OR MACHINE AGAIN.
Variety of Class Times

WE HOLD GROUP CLASSES ALL THROUGHOUT THE DAY! FROM BEFORE THE SUN IS UP, UNTIL AFTER IT GOES DOWN. WITH SO MANY OPTIONS TO CHOOSE FROM YOU WILL BE ABLE TO FIND A TIME THAT BEST FITS YOUR SCHEDULE.
Showers

YOU ARE PROMISED TO BE SWEATY AFTER OUR WORKOUTS AND YOU PROBABLY HAVE SOMEWHERE TO BE. WE GET IT, YOU’RE BUSY! THAT’S WHY WE HAVE THE RESOURCES TO GET YOU ON YOUR WAY AND BACK TO ALL OF YOUR RESPONSIBILTIES.
Personal Training

ACHIEVE YOUR GOALS WITH OUR COACHES WHO PROVIDE PERSONALIZED PROGRAMMING AND IN-PERSON SESSIONS TAILORED TO YOUR SPECIFIC NEEDS. BENEFIT FROM TARGETED TRAINING THAT IS DESIGNED TO HELP YOU REACH YOUR DESIRED GOALS.
Nutrition

STOP DIETING AND RESTRICTING YOURSELF AND START FOCUSING ON HEALTHY HABITS WITH A PROVEN PERSONALIZED PLAN. OUR NUTRITION IS PLANTED IN CREATING REAL CHANGE, EDUCATION, AND TOP-NOTCH COACHING.
24/7 Access

CAN’T MAKE IT TO ONE OF THE CLASSES? WANT TO MAKE UP FOR A MISSED DAY? HAVE A DESIRE TO GET SOME EXTRA WORK IN? WE NOW OFFER ANYTIME ACCESS! ANOTHER OPPORTUNITY TO CRUSH ALL YOUR GOALS!

The Best

Community

We pride ourselves on reaching our goals together!

The Best of Forsyth!

The award speaks for itself!

"I appreciate the grind, the family, the routine & coaching at NFTF. I wouldn't get it if I didn't go to the gym. Now I look forward to come get it everyday. I've gotten stronger, leaner, and healthier physically and mentally because of NFTF. You've got to make exercise a priority habit before it's too late and there's no better place than NFTF."

Mickey Hyams
"What I've always enjoyed and pass along to others is that it is for all fitness levels. Anyone can do the workouts and the movements are scalable to your ability. NFTF has the knowledge and experience to guide you through that."

Shelly Lamm
"I've worked out for several years, but before starting at NFTF I never would have considered myself fit or even healthy. Since joining NFTF, I've not only been in the best shape of my life, but developed healthy habits that have attributed to a better lifestyle. I've gained a solid community of people who are passionate about health and well-being. I've gained accountability partners and people who push me to improve."

Justin Maxwell
"This is my one stop shop to get mentally and physically stronger. I overlooked mental health for awhile and started to try and fix it in 2020. Therapy, meds, and working out on my own helped, but I didn't feel serious progress until joining. That's when my wife and friends started to notice a change. NFTF gives me an hour every day to unload and rebuild myself. I hit goals in six months that I had chased for 10 years. More importantly, I'm just a better and happier person and I can't put a price on that."

Chase Agisotelis
I have learned that it's up to me to get up and get out the door to make my health what I want it to be. Once you walk in the door, the coach, workout, and members take it from there! Excuses are easy to come by, but finding people that encourage and have vested interest in you succeeding is rare! Don't wait on the "perfect" time to join! Everyone is at different fitness levels, but once the clock starts everyone has the same goal.. finish what you start!

Krista McDowell
I appreciate the group classes, but it's totally personalized and the workouts can be modified where needed. People think you need to be an athlete or super strong to join NFTF, you don't! You just have to have the motivation to do it!

Jantien Delfsma
I truly am a different person than I was before joining NFTF. It's one of the best decisions I've made for myself. NFTF has given me a form of fitness that I truly love, a place where I want to get better, and an outlet that I can always come to. Because of NFTF, I'm becoming a version of myself that I would've never thought was possible five years ago.

Kendall Toole